wellness

STI’s: Let’s get checked

How often do you think about your sexual health? Did you know most STI's have no symptoms at all and may be present without you knowing? This doesn't mean it's ok to ignore your sexual health, far from it. It's very important to get yourself checked regularly. It's most important to wear a barrier contraceptive… Continue reading STI’s: Let’s get checked

wellness

Dear Diary…My Experience of Journaling

Basically this whole site is a bit of a journal only difference being I don't feel violated when you read my rants. I recently took up journaling, again. It's something I've toyed with for years and this time it seems to have sticked (after a fair attempt to make it a habit). I think when… Continue reading Dear Diary…My Experience of Journaling