beauty, wellness

Sunday’s are for winding down: Mentally prepare for the week ahead

For me, being a midwife who does shiftwork, there really is no such thing as a Sunday. When I have them off, great. When I don't, my 'Sunday' might be on a Thursday. Life is hectic and it's important to take some time out sometime in your week to just unwind and prep for the… Continue reading Sunday’s are for winding down: Mentally prepare for the week ahead